THE UK'S WEEKLY WEATHER

This week in the UK, prepare for a chaotic mix of weather conditions. Monday looks set to be a sunny day with a slight chance of rain. Temperatures will peak at roughly 68 degrees Fahrenheit before plummeting overnight. Tuesday brings a higher chance of rain, with the potential for thunderstorms. The rest of the week will oscillate between periods

Ayurveda, an ancient Indian system of holistic healing, offers gentle guidance and remedies to support women navigating the unique experience of menopause. This time of life is marked by hormonal shifts that can reveal themselves in a variety of ways, including night sweats, sleep disturbances, and alterations in energy levels. Ayurvedic practices